Self care worksheets

Take your self-care routine to the next level with these printable worksheets. Explore various activities and exercises to enhance your well-being and prioritize self-care in your daily life.
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Self-Care Checklist Weekly for body, heart, mind, and soul - one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 - Instant Download. Are you feeling exhausted or overwhelmed? I understand. This easy-to-use printable self-care checklist will get you on track and feeling much better. This one-page self-care tracker will get you on a schedule of daily routines for promoting overall health and well-being. Following along each day in this weekly format and checking off self-care routines will…

Sam Prill
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This blog post is perfect for parents and educators who are searching for a helpful tool to boost the self-esteem and self-awareness of their children or students. Introducing the Things I Like About Myself worksheet, this simple yet effective resource aims to promote positivity and encourage individuals to recognize their unique qualities and strengths.

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(+Free Self Care Ideas PDF) Physical Self-Care, Intellectual Self-Care, Psychological Self Care, Social Self-Care, Spiritual Self-Care...Self-care is a willingness to know not only what we think but also what we feel, want, and need—and to accept our right to experience such feelings.

Lex Monique