The Working Memory Model, proposed by Baddeley and Hitch in 1974, describes short-term memory as a system with multiple components. It comprises the central executive, which controls attention and coordinates the phonological loop (handling auditory information) and the visuospatial sketchpad (processing visual and spatial information).
Memory isn't just a single thing; there are multiple types. Explicit memory is under conscious control and involves factual information. Implicit memory is not under conscious control, and includes procedural memories (i.e. remembering how to do things) and emotional memories (including trauma memories). There is both short-term and long-term memory, and sleep is a crucial time for the consolidation of long-term meories.
Short-term memory loss is a common and often frustrating problem that affects most women over the course of their lives.It is fairly common to experience some amount of short-term memory loss over the course of your life. Learn more about the causes and treatments.
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