Shoulder and forearm workouts

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Free Workout: Shoulders/Traps · WorkoutLabs Fit Trap Dumbell Workout, Traps Dumbbell Workout, Traps And Lats Workout, Shoulder And Forearm Workouts, Shoulders And Traps Workout, Traps Workout Gym, Trap Muscle Workout, Shoulder And Traps Workout Gym, Shoulder Traps Workout

Free 1-min "Shoulders/Traps" workout trains your Back and Shoulders. Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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A shoulder supersets workout to blast your delts and get you nice rounded shoulders. Build muscle and blast through plateaus with shoulder supersets!

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