Sleep meditation for kids

Are you looking for guided sleep meditation for kids? Here are guided meditation audios with scripts to help your child fall asleep easily.

Here are a couple of kid podcasts that you can use for bedtime stories or to help your kids relax and be still.

Want to know the best meditations for teens? These meditations are fun, engaging, and simple for teens to do on their own or guided through!

This free guided meditation for sleep will help you and your little one feel peaceful and ready for bedtime and sweet dreams.

Sleep meditation can make them sleep better, thus making their mind and body relax better. Meditation sleep for kids could provide the following benefits.

If you are struggling to get your child interested in meditation, here are few simple tricks you can try.

Learn the history and benefits of the chakras system, practical exercises, yoga poses, unblocking, healing and balancing.

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

A soothing sequence for little ones (and the adults that take care of them).

Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements, expressions of gratitude and loving kindness.