Soy free vegan

We rounded up all of the best vegan soy-free recipes for you! These are our favorites, burgers, pastas, soups, one pot meals and everything in between!

Learn how to cook soy curls on the stovetop with just 6 ingredients. A protein-packed and versatile vegan meat substitute perfect for salads, soups, grain bowls, and more! Vegan, Gluten-Free, Oil-Free option.

Nut Free Soy Free Vegan Cream Cheese

How to make soy free tofu at home, easy chickpea tofu recipe for salad. Vegan and gluten free.

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!

Easy Homemade Lentil Tofu (no soy, 2 ingredients) • It Doesn't Taste Like Chicken

This is the easiest vegan shredded chicken ever. Seriously, you need only ONE ingredient! This “vegan chicken” recipe is 100% plant-based, gluten-free and soy-free with endless marinade and seasoning possibilities.

This Easy Chickpea Scramble is one of our favorite nutritious breakfast options that's packed with protein. It's a great alternative to tofu scramble and is as versatile as classic scrambled eggs. Perfect for busy mornings or lazy weekends in!

A dump-and-go Instant Pot recipe that couldn’t be simpler! This Instant Pot White Bean Stew is healthy, vegan, gluten-free, nut-free, soy-free and has no added oil. And it comes together with zero hands-on cooking!

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

This is the best vegan lentil loaf you will ever eat! This savory vegan meatloaf is healthy, delicious, and packed with protein! It's dairy-free, gluten-free, soy-free, and nut-free so everyone can enjoy it! #thehiddenveggies

BBQ lentil meatballs. Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. Vegan protein packed dish! These lentil meatballs serve great as a post-work meal or as an appetizer for your party or game day events! #vegan #soyfree #veganmeatballs #lentilmeatballs #veganmealprep #veganprotien #dairyfree #meatless #barbeque #veganmealplan #vegetarianmeatballs

A post shared by liz 🥑 (@healthygamergirl) on Sep 17, 2018 at 8:20am PDT Step 6: Most recipes at this point recommend that you twist the extra cheesecloth up so that it forms a nice little package and start squeezing out all the extra water, but it's super hot (we just boiled it!), so I usually...

From fluffy pancakes to hearty mac and "cheese" to luscious chocolate cake, this collection of oil-free vegan recipes is pure comfort food!

Click on the link to get instant access to 15 grain-free vegan dinner recipes from top health bloggers. These recipes are free of soy and processed foods

Soy Free 'Soy' Sauce - Looking to avoid soy in your diet? Try this healthy Vegan Soy-Less 'Soy' Sauce the next time your recipe calls for it and skip the soy as well as the gluten and a ton of sodium. #healthyrecipes #veganrecipes #glutenfreerecipes #cleaneatingrecipes #healthylifestyle

Transform your kitchen into a plant-based paradise with this easy homemade bean tofu recipe. Perfect for those seeking a soy-free alternative, this protein-packed delight is crafted from just one simple ingredient. Whether you're a seasoned vegan or just exploring new culinary horizons, this tofu offers a versatile base for countless dishes. Enjoy the satisfaction of making your own tofu while boosting your meals with wholesome, natural protein. Ideal for stir-fries, salads, or as a snack on…

This easy Thai curry recipe is filled with veggies and can be made in one pot! You'll love this vegetable curry and want to make it every week! This healthy dinner recipe is also vegan, gluten free, dairy free, soy free, nut free and refined sugar free.