Sprint triathlon

Top tips for a successful first sprint triathlon, plus a free printable training schedule. The ultimate guide for beginner triathletes!

When you hear the word "triathlon" it can conjure up IRONMAN races which are long all day races but there are many distances from Super Sprint up - something for everyone! We cover super sprint, sprint, olympic, half ironman, ironman, ultra ironmans and relay races. As you can see there are many distances to choose from and sutiable for any age of athlete. So whay not get involved? Want a free training plan? Go to chilitri.com/easy-links

Top tips for a successful first sprint triathlon, plus a free printable training schedule. The ultimate guide for beginner triathletes!

Fuelling is still important for a sprint triathlon, you just don’t need the same quantities as an Olympic triathlon or ironman.

With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...

Triathlon Transition Area

Lets talk Triathlon... Ever wanted to know what triathletes are talking about. Well now you can. Enjoy

These sprint triathlon nutrition tips will help prepare you for your best performance! From what to eat before your race to fueling during...

after finishing my late shifts I wanted to do a triathlon in the pouring rain, hbu?? #triathlon #kingytri #triathlete #aperolspritz

First time swimming, biking & running all in one go? Here are triathlon tips for first timers to help ease your mind and set you up for success!

Triatlon Sprint y Olimpico

Triathlon is becoming a very popular sport with many people doing their first triathlon every year. There's so much to think about! swimming, cycling, running, transitions, wetsuits and more. Here are my top 10 tips to get you organised for your first triathlon. For more tips go to the link to my FAQ

Have you ever said to yourself, "I want to complete a triathlon" or some other lofty fitness goal and then immediately second guessed yourself?

I’m actually really excited to properly start triathlon training- I am concentrating on swimming for my training, and completing some ‘brick’ workout sessions (combining two disciplines in one workout). I’ll roughly be following the below plan, however I’ll be incorporating weights and yoga/pilates classes in my plan too. You’ll notice I haven’t put in distances […]

meredith-dos-and-donts-for-beginner-triathletes

Thinking about doing a sprint triathlon? Find a free 12 week sprint triathlon training program here! It's beginner friendly and ideal for first timers.

My triathlon transition area. Example of how to set things up.