Static pole tricks

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a woman standing on top of a pole while holding onto a pole with one leg

This Pin was created by AngelaAerial | Pole Dancer on Pinterest. Beginner Pole Dance Tutorial: Pole Sits! Beginner-friendly pole trick for static or spin

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a woman doing the splits on a pole with words describing how to use her legs

Angelina got another pole tutorial for you to try! A split pole trick that you can still attempt and still look amazing even if you don't yet have your splits. Let's get those beautiful legs working by trying the Jade Split on the pole. Remember to wear our pole wear: Sticky Fishnet Leggings.

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a woman standing on top of a pole with the words shoulder mount above her head

Here's a great and challenging pole trick that tests how strong your core is, and shows much your body has progressed over your pole journey. (Because this move isn't for a beginner, it's best for intermediate pole learners)⁣⁠ If you haven't tried this yet, this is the sign to try out the shoulder mount move.⁣⁠ ⁣⁠

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