Stir fried kale recipes

Savor our Nutritious Chicken and Kale Stir-Fry with Brussels Sprouts - a perfect blend of flavor and health in one quick, easy meal.

Sesame kale packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish.

This really is the only recipe for sauteed kale you will ever need! It converted my family of kale-haters into kale-lovers. This sauteed kale is quick and easy to make, delicious, and a healthy side dish for your weeknight dinner. Get all of my tips for making the best kale recipe.

A simple stir fried kale recipe to elevate your side dish.

An easy and delicious preparation of kale to win over the reluctant dark greens people in your life!

Sauteed Kale - Dinner at the Zoo

Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale.

Panda Express Super Greens is a delicious and healthy vegetable side dish. Get the easy copycat recipe and find out how to make the best vegetable stir-fry with broccoli, kale, and cabbage. Stir-fried veggies are tossed with a flavorful and light garlic sauce for a tasty Chinese side dish.

Kale Stir Fry With Mushroom and Red Onion is seasoned with just balsamic vinegar and soy sauce. It’s beautifully simple and needs just 15 minutes and 5 ingredients.

Chicken Kale Stir-Fry is a delicous grain-free paleo recipe that easily serves as a meal at 6:00 or because it's date night IN!

An easy and delicious preparation of kale to win over the reluctant dark greens people in your life!

Stir fried cavolo nero with garlic is a quick easy side dish made with black Tuscan kale. Sauteed cavolo nero is healthy, and these pan fried leafy greens are delicious.

Seriously addictive greens! Make a big batch of the Spicy Kale and Swiss Chard Saute to enjoy as a healthy and delicious side dish or even as a vegetarian/vegan entree. Although it's low in sodium, it's packed with flavor from the garlic, jalapeno, and sesame oil-you won't miss the salt at all!

This healthy and flavorful Crispy Tofu and Kale Stir Fry recipe can be made in just 30 minutes for a delicious, healthy weeknight dinner.

It's the small things in life, like this recipe, that make me happy. I get excited when 'flavor', 'quick', and 'nourishing' can be used in the same sentence to describe a meal. This is a quick one-pot stir-fry/steam hybrid. I start off sautéing the vegetables then add a splash of water and

5 fantastic Chinese 'fakeaway' foods - celebrate the Chinese New Year using fewer calories.

These Indian kale recipes are delicious and so good for you! From sabzi to curry to soup and salad, level up your menu with these Indian dishes.

This hearty, stir-fried quinoa and chickpea dish is perfect for a high-protein vegan dinner or a Meatless Monday. This recipe packs 22 grams of protein, thanks to chickpeas, quinoa, and nutritional yeast. Check out the full recipe for this highly-nutritious quinoa and chickpea dinner.