Stop being reactive

Are your interpersonal relationships difficult because you can be touchy and take things personally? We share our tips on being less emotionally reactive.

Let it go.

Stop being reactive girl, it's not worth your time and energy 😇🙂

Is your marriage relationship being sabotaged by outbursts of anger and overreaction? Here are some insights that can help.

If you still feel out of control & find yourself being emotionally reactive, it may be time to seek help. A therapist can give you effective strategies on what to do when you feel out of control. With some new tools, practice & guidance, you can get control over your reactivity.

If you still feel out of control & find yourself being emotionally reactive, it may be time to seek help. A therapist can give you effective strategies on what to do when you feel out of control. With some new tools, practice & guidance, you can get control over your reactivity.

How To Stop Being Defensive [When You Feel Under Attack] | It's instinctive - biological - that when you feel attacked you will either shut down, run away and hide or retaliate to protect yourself. But from a social standpoint - particularly with our close relationships with others - this defense mechanism does more harm (for you and others) than good. Begin the process of healing yourself, learn how to manage your emotions and conserve the energy for what truly matters in life…

Quotes about Reactive (68 quotes)

How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity [Clarke, Edward] on Amazon.com. *FREE* shipping on qualifying offers. How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity

Controlling behaviors can impact any relationship, but change is possible. Tips, like recognizing controlling behaviors and encouraging independence, can help.

A reactive dog can be hard to handle in situations that set them off. Learn the difference between reactivity and aggression, how to reduce reactivity, what to do when your dog reacts, and if reactivity can ever improve.

ᴘɪɴᴛᴇʀᴇsᴛ ⋆ ᴊᴏᴜɪʀxʙɪᴛᴄʜ

Saving this for later! This was perfect to learn to stop being a reactive parent and find a more gentle approach!

To help parents be more responsive vs. reactive at times when your child is not doing what's expected. Here's a simple strategy

By Licensed Therapist Diana Ruiz, MA, LCPC