Stretches for sore neck

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Jo Hutton on Instagram: "Wannna see some magic? ✨  Try this neck stretch and see the results.   Give it a go and comment below if it worked for you!   (Disclaimer:   This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs.  Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's comfortable to do so, please don't force it. You don't need to feel a big sensation for it to be effective.  All movement, no matter how simple or gentle comes with risk of injury and I can’t see you down the phone, by doing this exercise you’re taking responsibility for your own body.)" Forward Head Posture Exercises, Neck And Shoulder Exercises, Neck And Shoulder Muscles, Sore Neck, Forward Head Posture, Taking Responsibility, Neck Relief, Neck Injury, Neck Exercises

Jo Hutton on Instagram: "Wannna see some magic? ✨ Try this neck stretch and see the results. Give it a go and comment below if it worked for you! (Disclaimer: This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs. Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's…

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