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Swim workout plan

Discover Pinterest’s 10 best ideas and inspiration for Swim workout plan. Get inspired and try out new things.
How to Read a Swim Workout | Elite Sports Clubs: Where You Belong

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

Dave McNulty Swim Fitness Training Plan – Week 3 | Speedo

3 times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 3 from his 8-week plan.

Dave McNulty Swim Fitness Training Plan – Week 2 | Speedo

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 2 from his 8-week plan.

A blog about adventures- from running races across the country to traveling in Europe, with some touches of beauty and fashion along the way.

I have to admit that I'm the worst at staying active in the winter. Between holiday parties, traveling, holiday cookies/food/drinks, an...

30 minute beginner swimming workout

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…