Swimming photos

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Illustrators, Summer, Outdoor, Pool Workout, Pool Exercises, Swimming Workout, Swimming Pool Exercises, Swimming Exercises, Swimming Fitness

If you’re ready to jump into a new workout, try this revolutionary water routine. “The buoyancy of water lessens the pull of gravity, making you feel lighter and making balance simple, while also reducing impact on your knees,” says fitness expert Chris Freytag, who created this routine. “This makes the same moves that would be difficult to do on land feel easier in the pool.” The payoff is powerful: This workout blasts calories, tones trouble spots, and boosts muscle strength.

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Claire Owgan
Last Sunday Pedro celebrated his birthday with us and 2 friends, Mariana e Miguel 🥳 It was their first time swimming in the sea and in December! The conditions were perfect for acclimatization to the water, working on the technique and focusing in front crawl 🏊 We even had some sunshine and rain! Great work to our beginners who swam their first 1.5km of many! 💪 This Christmas offer a Coaching Session with us! 🎁🎅 ➡️ https://www.swim-together.com/open-water-swimming-training Fitness, Outdoor, Triathlon, Water Sports, Swimming, Open Water Swimming, Triathlon Swimming, Swim Racing, Swimming Motivation

Last Sunday Pedro celebrated his birthday with us and 2 friends, Mariana e Miguel 🥳 It was their first time swimming in the sea and in December! The conditions were perfect for acclimatization to the water, working on the technique and focusing in front crawl 🏊 We even had some sunshine and rain! Great work to our beginners who swam their first 1.5km of many! 💪 This Christmas offer a Coaching Session with us! 🎁🎅 ➡️ https://www.swim-together.com/open-water-swimming-training

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