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Swiss ball exercises

Discover Pinterest’s 10 best ideas and inspiration for Swiss ball exercises. Get inspired and try out new things.

An ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster features no less than 12 simple, traditional stretching exercises that anyone can perform with the inflatable "Swiss" ball. Exercises include Relaxation Stretch, Full Spine Stretch, Latissimus Stretch, Gluteal & Piriformis Stretch, Hamstring Stretch, and more. The chart will help maximize the benefits of any workout, and help avoid injury. Imported from the…

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Brand: PACEARTH Features: Soft Yet Strong: The 65cm yoga ball is made of durable and anti-slip PVC which is strong enough to hold up to 1102lbs. With the cellular structure, the yoga ball is burst resistant and will only deflate slowly even be punctured under load. You can use the fitness ball for whatever related workouts at ease, also sightly textured surface will made it stay in place without slip or slide. Attachable Resistance Bands: Pay one get two outstanding functions! It is a brand…

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Brand Name: LAIMALAOrigin: CN(Origin)Style: SmoothSize: 45cmModel Number: 474229Color: yellow/red/green/purple/blue/pink/greyWeight: 460gMaterial: pvcPack quantity: 1pcThe best and most effective way to get your body moving is with Sports Yoga Balls Pilates Fitness Ball Gym Balance Exercise Pilates Workout Home Training Massage Ball 45cm. This product has a firm feel in the hand, body and feet, which helps your body work to get its energy flow to your heart’s content. It can help you get the…

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Shape your inner thighs and chisel your abs with this sculpting fit ball workout. Squeeze, raise and crunch those problem areas into oblivion! 23 minutes of ...

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