From the second we first check our smartphone in the morning, our lives are full of screens. A few months ago, we began to feel like our screens were leaving us feeling a bit drained. Between social media and a constant stream of emails, it can feel near impossible to power down. Finally, we decided it was time to take a digital detox but didn’t want to feel the anxiety of missing out. Here are some tips on how to responsibly detox from your devices.