Teen mental health infographic

Five Tips to Help Teens Cope with Stress - Mental Health First Aid

Social media, something that has become a part of our daily lives. It can be denied that social media has helped many people in recent times. However, if used in moderation, social media can be a great platform for everyone's mental health. Failure to use in moderation, social media may affect your mental health in a negative way. Follow us @soulmechanicstherapygram on instagram for more educational and entertaining contents about mental health.

Looking for tips on how to help and support your teens mental health? Here is our guide to help! Dive into our top 5 suggestions.

Taking Care of your Mental Health

Mental health on social media

Alternate design for Childrens Mental Health Infographic

One of the biggest battles our world has been fighting is the battle of mental illnesses. Mental illnesses are growing and coming out in the open more than before, which just shoves the painful truth in front of our eyes - the teenagers of our world are suffering a lot. If you are not very aware, here are some shocking statistics on teenagers and their mental health.

Social Media and Mental Health

An infographic design about mental health awareness

A series of infographics made to bring awareness to mental health topics. I used two different types of imagery to represent both mental health struggles.

Infographic — Mental Health

SAFMH regularly creates mental health infographics. Please feel free to download and share the our mental health infographics.

A new guide hunts down the best teen mental health apps, so we don't have to

Discover essential coping skills for teens and learn how help teens navigate the challenges of adolescence with resilience, emotional well-being and optimal mental health.