Therapy printables

This free self-reflections worksheets can help you learn about your symptoms and feelings. These free worksheets are designed to help you identify strengths, needs, and goals.

Journaling about strenghts and quslities

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

👉 Click to download these free printable journal pages. Explore a variety of therapy resources for kids, focusing on emotional healing, self-awareness, and personal growth. These engaging therapist activities and worksheets can support children in developing coping mechanisms and enhancing their sense of self. Available in printable PDF format, perfect for children’s therapy sessions or home activities. Ideal for those seeking effective mental health resources.

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

Click the link to recieve a FREE 50 page bundle!! It is so important to practice saying kind things to oursevles! The more we practice, the more natural they are to come up in our brain during hard times. Check out aduckstherapist.com for hundreds of free resources

Do you ever feel like your brain is like a messy attic? It's full of thoughts and tasks all mixed up, making it hard to focus. That's where "brain dumping" can help. It's when you take all those thoughts and tasks swirling around in your head and put them down on paper or organize them digitally. It's like cleaning up all the clutter in your mind and putting everything in labeled boxes.

Child Therapy Guide offers free printable mindfulness worksheets for kids! Use gentle meditations to nurture self-compassion, mind balance, resilience, & focus.

Get free resources to declutter your mind, calm your emotions, and discover the clarity and peace within you. #mindfulness #mindfulliving #meditation #meditatedaily #mbct #cbt #selfassessments #printables #mindfulnessprintables #innerpeace #inherentpeaceresources #mentalhealthprintables #mentalhealthrecovery #spiritualhealing #selfdiscovery #selfawareness #innerguidance

Hi everyone! I just published a free session notes template for therapists—includes SOAP + DAP formats and a mood tracker. If you’re looking for something printable and clean, feel free to grab it: [www.jotsandtally.com]