Things to do in your 40s

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Turning 40: Bucket List Of 40 Things To Accomplish. 40 ways that I am continuing my journey to be a better human, one day at a time. By A Human In Training.

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It’s never too early or late to adopt healthy habits! Here are the things I have found that have strengthened my body and overall wellbeing the most since I blew out the candles on my 40th birthday cake! Regardless of your age, read on for my failproof tips to age-proof your body (your doctor will

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