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6 Minute Anterior Pelvic Tilt Exercise Program

An anterior pelvic tilt can cause low back pain, knee pain and other problems. This 6 minute routine will help correct this problem.

Kim W
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Aakash Nihalani - Tilt study 1a, 2018. Ink paint and paper. ©Aakash Nihalani. Courtesy the artist and Wunderkammern Gallery

Aakash Nihalani - Tilt. Un linguaggio geometrico e giocoso che guida verso la percezione di nuovi orizzonti prospettici. Aakash Nihalani in mostra alla Wunderkammern di Milano.

6 Minute Posterior Pelvic Tilt Exercise Routine

A posterior pelvic tilt puts you at risk of low back pain and other problems. Learn a simple self-test for it and a short exercise routine to correct this common dysfunction.

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Wat dat sound?? 🥺 How cute is Kenji’s lil head tilts though?? 😍
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Mic drop 😳♥️