Torn labrum hip

Explore effective treatments for a torn labrum in the hip that can help alleviate pain and improve mobility. Find out how to recover from this common hip injury and get back to your active lifestyle.
Sleeping with a Hip Labral Tear: Tips and Precautions - The Hip PT Exercises, Hips, Arm Stretches, Exercise, Hip Workout, Hip Muscles, Hip Bones, Hip Surgery, Hip Pain

Sleeping with a labral tear in the hip can be a challenge. The hip joint is a ball-and-socket joint, and the labrum is a cartilage ring covering the socket’s rim. It acts like a rubber seal or gasket to help hold the ball at the top of the thighbone securely within the hip socket. A […]

Physical Therapy Guide