Training for a 10k
Discover Pinterest’s 10 best ideas and inspiration for Training for a 10k. Get inspired and try out new things.
Lace up those running shoes on and train for your first (or fifth!) 10K with this great beginner-friendly 12 week 10K training plan. It features just 3 days a week of running and gradual mileage increases.
Ready to walk or run a 10K but not sure where to begin? We've designed two training programs to help you get started.
Kat Crossley saved to Commit to be fit
Want stronger abs in 30 days? Bookmark this handy chart
Jae Esco saved to Health and fitness
For a beginner runner, 10K is an ideal distance. It's far enough to be a challenge, without destroying you before you even get to the start line. A 10K is a fun mix of speed and endurance. Follow these tips to get the most out of your training...#running #runningtips
Couch to 10k Training Program from Walking to Running. Download the free 10k training plan for beginners! #10ktraining #trainingplan
Going from Couch to 10k is an awesome personal challenge to take on: and I'm here to guide you through the whole process! My Couch to 10k guide below builds on our popular Couch To
Mom on the Verge saved to Okay -- Healthy Stuff
Here we have a 10K training plan for beginner and intermediate runners. The 10K is a great race and you are in for a fun time with these programs!
This 8 week intermediate 10k training plan is for runners who would like to learn how to improve their performance over a 10k.
Genefer Thornton saved to Workouts
Looking for a beginner friendly 10k training plan? You are in the right place! Whether you’ve run a couple of 5Ks and you’re thinking about stepping it up a notch to a 10k or you’re just starting to toy with the idea of becoming a runner, keep reading. 10K (6.2 miles) is a pretty standard
Emily Brehm saved to Fitness