Training programs

Discover Pinterest’s best ideas and inspiration for Training programs. Get inspired and try out new things.
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a group of people doing push ups in a gym

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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a woman in a personal trainer t - shirt standing with her back to the camera

I’ve learned I’m the most effective for my clients when I’m not the smart coach but the good coach. But how do you know if you're in the smart coach trap?

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a group of people in a gym doing exercises with medicine balls on their shoulders and arms

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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two women doing push ups with dumbbells in a gym together, one is squatting and the other is standing

Are you interested in being a personal trainer? Pros and cons exist for every job. Here's my take on the pros and cons of being a personal trainer after five years in the game!

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a series of pictures showing how to do the same bench press with weights and dumbbells

Are you a beginner? This 8 week workout programme for beginners covers all of the basics needed to build lean muscle mass! Building your desired physique isn’t all that complicated. But simple doesn’t mean easy. Keep the ‘rules’ that have been outlined in mind and in your workouts, and soon, you won’t be a beginner in the gym. Keep pushing […]

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many people holding their hands together around a training board with the words training written on it

Ten Tips for Training New Employees. This article will give you a low-down on the ten employee training tips. If you follow these, there are chances that

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