Discover Pinterest’s 10 best ideas and inspiration for Transformation body. Get inspired and try out new things.
These before and after weight-loss photos will inspire you to take on whatever wellness goal you have your sights on.
DeannaLee 2020 saved to Weight Loss Stories
Natalie Hirst, from Adelaide, has shared her incredible transformation after losing nearly half her body weight naturally without giving up on chocolate.
Sandra Hughes saved to Fashion
Transformation of the Day: Felisha has totally transformed her body and lost more than 50 pounds over the course of several years by figuring out what works for her. From eating habits to exercise, she did the work and put in the time. This proud mother of two shared some great insights with us.
How I Got This Body: Turning 40, Ditching Paleo, and Losing 100 Pounds By Doing CrossFit and Counting Macros - Washingtonian
Want to share your transformation story? Whether you lost weight or gained muscle, I want to hear from you! Email me at firstname.lastname@example.org. Who: Kristin Lucia, 41, manager of the cancer registry at a local hospital Lives: Alexandria Height: 5'8" Start weight: 264.6 pounds End weight: 160 pounds How long it took: Two years and three months
Claudia Tomczyk, 24 , from Adelaide, lost 14.5 kilos and managed to go from a size 12 to a size 8 in 16 weeks without obsessive exercise or restrictive dieting.
Natasha Jones saved to work it
These BBG transformations will make you want to give Kayla Itsines' BBG program a shot. See the mental and physical results of BBG, according to people who've tried it, and read their tips on staying accountable.
Kati Bennett saved to fitness