Traumabonding quotes

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Summer Forlenza | Trauma & EMDR Therapist on Instagram: "One of my favorite quotes about trauma: ⤵️ "Trauma shows up as a reaction, not a memory." - Bessel van der Kolk So many survivors have the painful experience of reacting as if the past were present (which makes sense based on the neurobiology of trauma) and then receiving judgement from people in their life. "Stop being so dramatic." or "You're too sensitive." 🥺 This is one of the main motivators behind my work…

Whether we consciously acknowledge childhood trauma or not, the unresolved wounds from our past can manifest as emotional triggers, communication challenges and patterns of behaviour that ultimately sabotage our daily lives.

The process of healing can be long, but overcoming trauma is certainly possible.

#trauma #healing #cptsd

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Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people. — Ryan North #Trauma #relationships #healthyrelationships #wound