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Most people run from discomfort. But every time you escape, your inner child gets the message: “It’s not safe to feel.” True healing happens when you don’t abandon yourself. Discomfort isn’t danger.
It’s data. Let your inner child know:
“You are safe to feel. I’m not leaving.”
There’s no denying that we can carry our past with us, especially when it comes to difficult childhood memories and events. Take our quiz, and identify whether or not you might've experienced childhood trauma in the past👶
