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Triathlon training

Discover Pinterest’s 10 best ideas and inspiration for Triathlon training. Get inspired and try out new things.
30-Day Sprintathlon Running Programw

Success in sprinting requires you to increase your lactate threshold. When you sprint there is a switch in the muscles you use from slow twitch (type I) to short twitch (Type II) muscle fiber. The switch brings a change in the way muscle fibers use...

Thinking about training for a triathlon this year?  This 12 week sprint triathlon training plan is perfect for beginners! #triathlon #triathlontraining #sprinttriathlon #trainingplan #workout

Thinking about training for a triathlon this year? This 12 week sprint triathlon training plan is perfect for beginners! #triathlon #triathlontraining #sprinttriathlon #trainingplan #workout

You’re Just 8 Weeks Away From *Crushing* Your First Mini Triathlon

Use this 8-week mini-triathlon training plan (aka sprint-triathlon training plan) to go from beginner to medal-earner in just two months. This mini-triathlon guide includes gear suggestions and training strategies to help you ace your race.

Triathlon Vectors, Cyclist, Runner, Swimmer, Vector in EPS, editable PDF, PNG with transparency

Set of 3 triathlon sketches. Super fun and saved in several formats for your project needs. Everything you'd expect from Pixtorals and more! What am I getting in my download: Triathlon Sketches 1 EPS composite (vector) 1 zip file of 3 JPG sketches in 300 dpi 1 zip file of 3 PNG sketches with a transparent background 1 PDF - editable These graphics are priced for personal use only. If you are putting them on items for resale you must purchase a resale license. If you are a school or coach and…

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Via @lotte_wilms - I got the chance to try this little pool 😁💃 #trilife #tri365 #triathlete #swimbikerun #triathlon #training #triathlontraining

Jamie's Journey - The Absolute BEST Running Playlist – Wise Heron

Want to run faster marathons? Watch how to replace prescriptive schedules with personalised marathon training plans. Plus a FREE Planning Consultation!