Ultra running

One hundred miles. It’s a long way to drive. It’s a ridiculous distance to ride on a bike. And it’s an almost unfathomable distance to cover on foot. Yet ultra runners do it all of the time. For me, running the 100 mile distance has been, and continues to be, a life changing experience. I’m happy to provide this free 100 mile ultramarathon training plan & guide, to help you get to the finish line of your first 100. #Ultramarathon #100mile #Running #Runner #TrailRunner

Sometimes runners need inspiration, especially when they're starting to feel burned out. Other times, they need a guidebook on ultra-running. Whichever you're looking for, you'll find them both in this article with 20 must read books about ultra-running. #ultrarunning #ultra #running #book #read #relax #inspiration

Your Body After an Ultra: 10+ Post Race Symptoms You Might Not Expect #Ultramarathon #Ultra #Run

Looking for some sort of sign that you should jump into the wonderful world of ultramarathon running? I’ve gathered a handful of beginner and experienced ultra runners alike, and come up with 31 reasons to run a 50K for you. Some are silly – some are downright serious. Take your pick, and join us. #ultra #Ultramarathon #50K #Run #TrailRun #Runner

My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.

100 miles is a really, really long way to run. But you (and I!) CAN do it. Here are 12 awesome (and awful) realities of running 100 miles.

Here's a bit of a reality check for new (or non) ultra runners: you're likely going to walk during your ultramarathon. The longer the distance, the more you're going to walk. But don't worry: walking

pacing ultras

This 100k ultramarathon training plan is what has got me through several ultras - print it out and stick to it!

50 Best Trail & Ultra Running Documentaries for Ultimate Inspiration

"You're running a 50K? HOW MANY DAYS IS THAT GOING TO TAKE YOU?" and other weird things people say to ultra runners. #Ultramarathon #Ultrarunning

I crashed, burned, and DNF'd my first ultramarathon in an epic way. So in retrospect, there are a lot of things I wish I knew before my first ultra.

Not long ago, I was working with Troy Haines, the founder of Run the Alps’ partners, Alpinehikers, when he posed the question, “If you had an entire

5 Tricks Ultrarunners Use - Fit Bottomed Girls

If you were to ask ten different runners if they think you are ready for an ultramarathon, I can guarantee that you will get ten different answers. So how do you know if you're ready to make the leap into ultramarathon distances?

anton krupicka

The long run teaching you how to handle suffering. This may be running’s greatest gift of all. Thank you for reading and keep moving forward! 👟📚 Ready to dive deeper? Check out my collection of running books linked in my bio! Whether you’re into fat adaptation or mindful ultra running, there’s something here for every distance and goal. Explore now! For daily doses of running inspiration, make sure to follow @longrunliving! #LiveOnTheRun #michaeldaulerioquotes #runningmotivation…