When you're pregnant, you need more water than the average person to make amniotic fluid, make extra blood, build new tissue, transport nutrients, improve digestion, and remove waste materials and toxins. In addition to the many benefits of having adequate hydration during pregnancy, it is also important for the health of your baby. If you have any questions or concerns, always consult your health care provider. #pregnancy #mom #babybump #birth #weekspregnant #babies