Upper body workout routine

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you a strong, healthy, toned set of legs. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co-ed chart, so half of the images feature female figures! From the world leader in professional workout charts, Bruce Algra's Fitnus Corp. - seen on the walls of better…

SPECIFICATIONSstyle: rubber bands for fitnessfeature: fitness bandOrigin: CN(Origin)Model Number: Resistance bandModel Number: 103863/104829Levels: S/M/LFunction: Comprehensive Fitness ExerciseDepartment Name: UnisexColor: Lake Blue/Pink/Purple/Black/GrayBrand Name: WekAutApplication: Pull Rope Resistance Bands 3-Piece Set Fitness Rubber Bands Expander Elastic Band For Fitness Elastic Bands indoor yoga Exercise EquipmentFeatures:✦ Ideal for lower body accessory movements.✦ Slim, stronger and…

Pro-Tec Athletics Ultra Resistance Band offers high-level resistance for strengthening, toning and injury rehabilitation. FEATURES Quality material is soft, yet durable to retain resistance level over time. Slip-resistant inner rubber strip ensures band stays in place. Includes one 27” circumference x 3 1/8” width heavy resistance band and exercise guide. Works great for exercises such as Squats, Glute Bridges, Hip Thrusts, Clamshells, Quad Monster Walks and more.

“Hari ni abang main triceps, selain main dada. Ni abang share guide jenis2 workout utk triceps.”

Carry your Crossrope jump ropes in style this season with our new jump rope workout bag. Keep your Crossrope gear safe and secure wherever you go.

Gym routine design to work your hamstrings and glutes #lowerbodyworkout #legday #glutes

Free workout: No-Equipment Upper-Body Intervals – 30-min abs, arms, chest, legs exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder!