Utthita parsvakonasana

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As a beginner, standing poses are your starting point to grow strong and stable. Side Angle Pose, Side Angle, Lower Back Exercises, Yoga Positions, Healthy Benefits, Standing Poses, Yoga Health, Belly Fat Workout, Yoga Pose

Utthita Parsvakonasana / Extended Side Angle Pose Benefits * Opens the hip joints, stretches the groins* Releases the shoulders and neck* Trims the waist* Strengthens and stretches the legs, ankles and knees* Opens the chest and lungs and increases stamina Viewr an image and a step-by-step instruction of this Yoga pose.

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