Vagus nerve

Discover how to tap into the incredible potential of your vagus nerve for improved health and wellness. Explore top ideas and techniques to activate and optimize your vagus nerve for a more balanced and vibrant life.
The vagus nerve—your body's built-in relaxation and restoration system. In this blog post, we embark on a journey to explore the vagus nerve's profound role in holistic wellness.

The vagus nerve—your body's built-in relaxation and restoration system. In this blog post, we embark on a journey to explore the vagus nerve's profound role in holistic wellness.The Vagus Nerve: Your Body's PeacekeeperThe vagus nerve, aptly named after the Latin word for "wandering," is the longest cranial nerve in your body. It meanders from your brainstem through your neck, chest, and abdomen, reaching out like a nurturing hand to influence various bodily functions. It's often referred to…

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Kim
Alternative Medicine, Fitness, Health Fitness, Nerve Health, Vagus Nerve Stimulator, Nerve Pain, Vagus Nerve, Nervous System, Nerve

“Your body is a site of liberation” declares poet, activist, and theologian Tricia Hersey in her radically grounding and liberating book Rest is Resistance – and if there is any way I can summarize vagus nerve stimulation, those seven words say it perfectly. Your body is a site of liberation. You are both a divine being who has a Soul, as well as a mammal who lives, breathes, and loves in a physical body. Your body is a path, a doorway, a portal to freedom. So why do we often prefer to focus…

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Cheri Gartrell
Hormone balance Health Coach〰️ Becca on Instagram: "Comment WAITLIST to get on the Rebalance Club waitlist. A group coaching program that starts the 15th January for anyone that wants to balance their hormones and regulate their nervous system. See my story highlight for more info. Save this, it’s one of my favourites. This is from Stanley Rosenbergs book ‘Assessing the power of the vagus nerve’. The more you practice these exercises, the more effective they will become." Yoga Fitness, Coaching, Exercises, Health Fitness, Vagus Nerve Stimulator, Hormone Balancing, Nerve Health, Health Coach, Nervous System

Hormone balance Health Coach〰️ Becca on Instagram: "Comment WAITLIST to get on the Rebalance Club waitlist. A group coaching program that starts the 15th January for anyone that wants to balance their hormones and regulate their nervous system. See my story highlight for more info. Save this, it’s one of my favourites. This is from Stanley Rosenbergs book ‘Assessing the power of the vagus nerve’. The more you practice these exercises, the more effective they will become."

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Lesia Davis