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Vegan Lunch Recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegan Lunch Recipes. Get inspired and try out new things.
This mediterranean chickpea salad is a fresh, healthy and easy to make lunch recipe! It's vegan, gluten free and only takes about 15 minutes of prep. It's my favorite chickpea salad for meal prep! #chickpeasalad

10 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.

14 ingredients

Produce
  • 1/4 cup Basil, fresh
  • 2 cans Chickpeas
  • 1 cup Cucumber
  • 2 cloves Garlic
  • 1 cup Grape tomatoes
  • 1/4 cup Parsley, fresh
  • 1 Red bell pepper
  • 1 cup Red onion
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
Amazingly delicious and super easy to make Gnocchi with Garlic Cream Tomato Sauce. Entirely vegan, gluten free and made with tahini for creaminess and taste. No need for cream or other dairy. #vegan #glutenfree #tahini #Italianfood #dairyfree #lunch #dinner #comfortfood #holidaytable #contentednesscooking

49 · 5 minutes · Amazingly delicious and super easy to make Gnocchi with Garlic Cream Tomato Sauce. Entirely vegan, gluten free and made with tahini for creaminess and taste. No need for cream or other dairy. #vegan #glutenfree #tahini #Italianfood #dairyfree #lunch #dinner #comfortfood #holidaytable #contentednesscooking

6 ingredients

Produce
  • 3 cloves Garlic
Condiments
  • 12 oz Marinara, store bought or homemade
  • 1/3 cup Tahini
Pasta & Grains
  • 1 lb Gnocchi
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Salt
This coconut chickpea curry is the ultimate weeknight dinner. Delicious and packed with flavor, this comfort meal is made with easy pantry ingredients and comes together in less than 30 minutes. | realandvibrant.com #realandvibrant #chickpeacurry #coconutchickpeacurry

101 · 30 minutes · This coconut chickpea curry is the ultimate weeknight dinner. Delicious and packed with flavor, this comfort meal is made with easy pantry ingredients and comes together in less than 30 minutes. | realandvibrant.com #realandvibrant #chickpeacurry #coconutchickpeacurry

16 ingredients

Produce
  • 2 (15-oz) cans Chickpeas
  • 1/4 Cilantro
  • 3 cloves Garlic
  • 1/2 inch Ginger
  • 1 Jalapeno
  • 1 Lime
  • 1 (14.5-oz) can Tomatoes
  • 1/2 Yellow onion, medium
Canned Goods
  • 1 can Coconut milk, full-fat
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 Pinch Cayenne
  • 1/2 tsp Paprika, ground
  • 1 tsp Sea salt
  • 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 2 tbsp Oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
1 reviews · 45 minutes · Vegan · Serves 3 · These Orange Cauliflower are crispy pieces of cauliflower that are coated in a sweet and tangy orange glaze. I’ve created a vegan glazed orange cauliflower ‘chicken’ recipe that reminds me of those… More

20 · 45 minutes · 1 reviews · 45 minutes · Vegan · Serves 3 · These Orange Cauliflower are crispy pieces of cauliflower that are coated in a sweet and tangy orange glaze. I’ve created a vegan glazed orange cauliflower ‘chicken’ recipe that reminds me of those… More

17 ingredients

Produce
  • 2 raw small heads Cauliflower
  • 1 Orange, slices
  • 1 cup Orange juice from 2 navel oranges
  • 1 tsp Zest, orange
Condiments
  • 2 tbsp Maple syrup
  • 3 tbsp Soy sauce
Pasta & Grains
  • 1 Rice
Baking & Spices
  • 1/2 cup All purpose flour
  • 1 tsp Baking powder
  • 3 tbsp Cornstarch
  • 1 tsp Salt
  • 1 Sesame seeds
Oils & Vinegars
  • 1 Neutral oil
  • 2 tbsp Rice vinegar
Nuts & Seeds
  • 1/2 cup Desiccated coconut
Bread & Baked Goods
  • 1 1/2 cup Bread crumbs
Liquids
  • 1 1/8 cup Water
10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

This Hummus Veggie Wrap is an easy, healthy vegan recipe. It's made with simple ingredients and it's perfectly packable for lunches on the go.

This Hummus Veggie Wrap is an easy, healthy vegan recipe. It's made with simple ingredients and it's perfectly packable for lunches on the go

9 ingredients

Produce
  • 1/4 Avocado
  • 1/4 Bell pepper
  • 1/2 cup Black beans
  • 1/2 Carrot, medium
  • 1/4 Cucumber
  • 1 cup Spinach
Condiments
  • 2 tbsp Hummus
Pasta & Grains
  • 1/4 cup Microwaveable brown rice
Bread & Baked Goods
  • 1 Tortilla, whole-wheat or gluten-free
Top 7 Healthy Plant-Based Bowls for 500 Calories - Sharon Palmer, The Plant Powered Dietitian

These Top 7 Plant-Based Bowls for 500 calories provide healthy, balanced meals that can help you meet your nutrient needs, feel satisfied, and achieve your health goals.

Have you ever tried buffalo cauliflower wings? Try them in these vegan buffalo cauliflower wraps with vegan ranch dressing. They're easy to make and can be made gluten-free. This recipe is perfect for a healthy vegan lunch or try it served with sweet potato fries for a delicious plant-based dinner.

11 · 50 minutes · Have you ever tried buffalo cauliflower wings? Try them in these vegan buffalo cauliflower wraps with vegan ranch dressing. They're easy to make and can be made gluten-free. This recipe is perfect for a healthy vegan lunch or try it served with sweet potato fries for a delicious plant-based dinner.

17 ingredients

Meat
  • 1/2 cup Frank's buffalo sauce
Produce
  • 1 Avocado
  • 1 Carrot
  • 1 head Cauliflower
  • 1 Cucumber
  • 1 tsp Garlic powder
  • 1 Kale or shredded romaine lettuce
  • 1 tsp Onion powder
  • 1 handful Parsley, fresh
Refrigerated
  • 3/4 cup Almond milk, unsweetened
  • 1 package Tofu, soft
Condiments
  • 3 tbsp Lemon juice, fresh
Baking & Spices
  • 1 pinch Black pepper
  • 3/4 cup Brown rice flour
  • 1 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
Bread & Baked Goods
  • 1 Tortillas, large
100 + Vegan meal prep ideas: these delicious vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes

4 · 100 + Vegan meal prep ideas: these delicious vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes

15 ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad