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Vegan Lunch

Discover Pinterest’s 10 best ideas and inspiration for Vegan Lunch. Get inspired and try out new things.

This easy vegan cauliflower chickpea wrap recipe can be made in about 40 minutes!

19 ingredients

Produce
  • 3 cup Cauliflower
  • 1 15 oz can Chickpeas
  • 1/2 tsp Coriander
  • 2 cloves Garlic
  • 3 Garlic cloves
  • 1 Lettuce
  • 1/2 Onion
Condiments
  • 2 tsp Capers
  • 1 Hummus
  • 2 tbsp Lemon juice, fresh
  • 1 tsp Mustard
  • 1/4 cup Tahini
Baking & Spices
  • 2 pinches Black pepper
  • 2 1/2 tsp Salt
  • 1/2 tsp Turmeric
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Bread & Baked Goods
  • 4 pieces Flatbread
Liquids
  • 2 tbsp Water
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HB Hale
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Watch the video below for all the meal ideas, and if you’d like a free printable PDF that includes a grocery list, pantry essentials, and the full written recipes, you can sign up over here! Eating healthy yet delicious lunches during the work/school week can feel impossible, so that’s why I’m sharing some easy yet...

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10 · These Chickpea Caesar Salad Wraps are a great vegan lunch when you are on the go. Filled with crispy chickpeas, romaine, avocado & the best vegan caesar.

19 ingredients

Produce
  • 2 Avocados
  • 1 15-ounce can Chickpeas
  • 1 clove Garlic
  • 1/2 tsp Onion powder
  • 2 tbsp Parsley, fresh
  • 1 tsp Parsley, dried
  • 2 heads Romaine
  • 2 Tomatoes
Canned Goods
  • 2 tsp Caper brine
Condiments
  • 1 tsp Capers
  • 2 tbsp Lemon juice
  • 1 tsp Mustard, spicy
  • 1/2 cup Vegan mayo
Baking & Spices
  • 1/2 tsp Garlic salt
  • 1/2 tsp Paprika, smoked
  • 1 tsp Pepper
  • 1 Salt
Oils & Vinegars
  • 1 tbsp Oil
Other
  • 4 Large wraps
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4 · 100+ awesome vegan meal prep ideas, easy to cook and delicious to eat: everyone will love these recipes! Breakfast, lunch, dinner, dessert & snacks!

15 ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
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11 · This is the veggie hummus avocado sandwich that I make day after day! Stacked with veggies, this vegan lunch is a tasty powerhouse of nutrients. 252 calories and 8 Weight Watchers SP

7 ingredients

Produce
  • 1/2 Avocado
  • 1/2 cup Broccoli sprouts, packed
  • 8 slices Cucumber
  • 8 slices Tomato
Condiments
  • 2 tbsp Hummus, plain
Baking & Spices
  • 1/8 tsp Kosher salt
Bread & Baked Goods
  • 4 slices Bread, thin
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Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

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5 · 45 minutes · These sweet, crispy, addictive Vegan Gluten-free Teriyaki Cauliflower Wings make for a healthy and delicious snack, meal, or party food. Kid-friendly too! Vegan, Oil-Free, Gluten-Free, Nut-Free, Refined Sugar-Free, Can be Soy-Free

7 ingredients

Produce
  • 3 cups Cauliflower
  • 1 tsp Garlic powder and onion powder
Refrigerated
  • 3/4 cup Nondairy milk, unsweetened
Condiments
  • 1/2 batch Teriyaki sauce
Baking & Spices
  • 3/4 cup Flour
  • 1/2 tsp Salt and ground pepper
Bread & Baked Goods
  • 1 cup Panko bread crumbs
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6 · 30 minutes · These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox! For more ideas, check our free Vegan Bowls meal prep eBook.

21 ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad
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8 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.

14 ingredients

Produce
  • 1/4 cup Basil, fresh
  • 2 cans Chickpeas
  • 1 cup Cucumber
  • 2 cloves Garlic
  • 1 cup Grape tomatoes
  • 1/4 cup Parsley, fresh
  • 1 Red bell pepper
  • 1 cup Red onion
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
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All 25 of these vegan sandwich ideas are perfect to pack for work or school. This roundup has every vegan sandwich recipe you'll ever need!

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