Vegan meal plans

This vegan diet plan created by a dietitian can help you seamlessly work in more plant-based foods into your eating pattern and reap the benefits.

This guide will help you through your 1st month as a vegan! It contains a healthy vegan grocery list for beginners, a 1-month meal plan + printable grocery lists, and tons of delicious recipes!

Want to go vegan but afraid you won't get enough protein? We've got you covered! Try out this 7-day high-protein vegan meal plan to get started.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Easy, family friendly (and budget friendly) vegan meal plan for this family of 5! This is what we eat in a week. I did this post last week and so many of you told me that it helped you – so I’m going to do my best to make it a regular thing here on […]

Weekly Vegan Dinner Plan #257 - 5 simple and delicious vegan dinner recipes plus a grocery list to help inspire your menu!

Are you vegan-curious? Want to increase your plant intake and a little guidance to make it happen? Try out our 30-Day Vegan(ish) Challenge.

1,645 Likes, 22 Comments - Vegan Tipster |Nutrition (@vegantipster) on Instagram: “VEGAN MEAL IDEAS - - ▶Follow & share @vegantipster for more daily videos⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Tag your friends…”

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

This plant based foods meal plan and grocery list is perfect for anyone on a plant based diet, and we have vegan-friendly meal options, too!