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Vegan soups

Discover Pinterest’s 10 best ideas and inspiration for Vegan soups. Get inspired and try out new things.

89 · 20 minutes · This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It’s healthy but super hearty so the meat-eaters in your life won’t even realize that it’s totally vegetarian!

19 ingredients

Produce
  • 1 (15 oz.) can Black beans
  • 1 Cilantro, fresh
  • 1 (15 oz.) can Corn
  • 5 cloves Garlic
  • 1 Jalapeno
  • 1 Lime, juice of
  • 1 Red onion
  • 3/4 cup Split red lentils
  • 1 (15 oz.) can Tomatoes, fire roasted
Canned Goods
  • 1 tsp Chiles in adobo
  • 1 (13.5 oz.) can Coconut milk, full fat
Baking & Spices
  • 2 tsp Chili powder
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tbsp Cumin
Bread & Baked Goods
  • 1 Tortilla strips
Drinks
  • 32 oz V8 or other brand vegetable juice
Dairy
  • 1 Sour cream
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56 · 30 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

17 ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
More information...

20 easy and healthy Vegan Soup Recipes for a healthy gut! Slow cooker soups, spicy, creamy, gluten free or dairy free, you name it - it's on this list! #vegansoup #healthygut #souprecipes #recipe #dinner #detox

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177 · 30 minutes · Vegan White Lasagna Soup - Rabbit and Wolves

13 ingredients

Produce
  • 6 Cloves Garlic
  • 1 Lemon, Juice of
  • 1/2 Sweet onion
Canned Goods
  • 7 cup Vegetable broth
Condiments
  • 2 tsp Agave syrup
  • 1 tbsp Lemon juice
Pasta & Grains
  • 8 Lasagna sheets
Baking & Spices
  • 2 tsp Italian seasoning
  • 1/4 cup Nutritional yeast
  • 1 Pinch Salt and pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 cup Cashews, Raw
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Diese herzhafte vegane Gemüsesuppe enthält grüne Erbsen, Kartoffeln, Karotten und anderes gesundes Gemüse. Das Rezept für diesen Gemüseeintopf ist pflanzlich, glutenfrei und einfach in nur einem einzigen Topf zuzubereiten. Es ist eine wohltuende Beilage, Vorspeise oder ein köstliches Abendessen.

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76 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!

16 ingredients

Meat
  • 1 tsp Better than bouillon no beef base
  • 2 tsp Better than bouillon no chicken base
  • 8 oz Italian sausage, vegan
Produce
  • 3 cloves Garlic
  • 2 cups Kale
  • 1 tsp Oregano
  • 5 Russet potatoes, small
  • 1 Yellow onion
Refrigerated
  • 1 cup Non-dairy milk
Condiments
  • 2 tbsp Vegan butter
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tbsp Fennel seeds
  • 2 tbsp Flour
  • 1 Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
Liquids
  • 4 cups Water
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858 · 60 minutes · This Cozy Autumn Wild Rice Soup is the perfect fall comfort food! It's easy to make in the Instant Pot (pressure cooker), Crock-Pot (slow cooker), or on the stovetop. It's loaded with sweet potato, kale, mushrooms and other autumn veggies. It's easy to make gluten-free or vegan, if you would like. And it's SO delicious. | Gimme Some Oven #soup #dinner #vegetarian #glutenfree #vegan #comfortfood

13 ingredients

Produce
  • 1 1 pound) sweet potato, large
  • 8 oz Baby bella mushrooms
  • 1 Bay leaf
  • 2 Carrots, medium
  • 2 Celery, ribs
  • 4 cloves Garlic
  • 2 large handfuls Kale
  • 1 White onion, small
Canned Goods
  • 1 (14-ounce) can Coconut milk, unsweetened
  • 6 cups Vegetable stock
Pasta & Grains
  • 1 cup Wild rice
Baking & Spices
  • 1 1/2 tbsp Old bay seasoning
  • 1 Sea salt and freshly-cracked black pepper, fine
More information...