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Vegetable nutrition

Discover Pinterest’s 10 best ideas and inspiration for Vegetable nutrition. Get inspired and try out new things.
Your guide to the dirty dozen vs. the clean fifteen, how to wash berries, fruit, and veggies, and how to make your own non-toxic veggie wash and preserver.

Make your own DIY fruit and vegetable wash with natural ingredients- it also helps keep produce fresh longer! Use salt, vinegar and lemons.

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.

The first thing most people think of when they hear calcium is “milk.” This is mainly because the American dairy industry heavily promotes the consumption of milk as a human’s sole source of calcium. What they often fail to let people know is that there are many other excellent sources of calcium. From where you …

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the consumption of milk as a human's sole source of calcium. What

Healthy snack ideas for the whole family!

71 · Healthy snack ideas for the whole family!

17 ingredients

Produce
  • 1/2 Avocado
  • 1/2 cup Baby carrots
  • 5 Cherry tomatoes
  • 1/2 cup Chickpeas
  • 1/3 cup English cucumber
  • 1 cup Grapes
  • 1/4 Orange
  • 1/2 cup Raspberries
  • 1/4 Red bell pepper
  • 4 Strawberries
  • 1/3 cup Sugar snap peas
Refrigerated
  • 1 Egg, hard
Condiments
  • 2 tbsp Hummus
Baking & Spices
  • 2 tbsp Trail mix
Nuts & Seeds
  • 2 tbsp Hazelnuts
Dairy
  • 1/4 cup Cheese
Other
  • 1 Foster Farms Bold Bites Pouch
Vegetables are the answer with you want to fill up! This printable list of calories in vegetables can be taped to your fridge for reference.

Vegetables are the answer with you want to fill up! This printable list of calories in vegetables can be taped to your fridge for reference.

Nail the Timing on Perfectly Roasted Vegetables with This Infographic

Timing is everything when you’re cooking a meal — especially when it comes to roasting different vegetables together at once. This article and infographic will clearly show you how long to roast several vegetables, plus how to prepare and season them.

Prevent food spoilage | Veggie storage | fridge storage

Want to reduce food waste, save money, and eat healthier? This article reviews food waste tips, how to properly store produce, and more!

Purple Vegetables: List of 24 Purple Fruits and Vegetables in English - ESL Forums

Purple Vegetables! In this lesson, you will learn a list of purple vegetables in English with the picture and example sentences to help you enhance your