Warrior 1

Take your yoga practice to the next level with the powerful Warrior 1 pose. Discover tips and variations to perfect your alignment and build strength in this empowering yoga pose.
This week, a student asked why teachers cue the transition from Warrior I direclty into Warrior II during vinyasa sequences. She further stated it’s one of the most difficult and disruptive transit… Snow

This week, a student asked why teachers cue the transition from Warrior I direclty into Warrior II during vinyasa sequences. She further stated it’s one of the most difficult and disruptive transit…

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soo park