Water water

Even though water isn’t really a food, we think that its importance to our diets makes it the most “super” food of all.

We separate fact from fiction on how to stay hydrated.

Living in the country where the grid goes down more than we'd like, having our Berkey water filter gives us great peace of mind.

Your snapchats are the "highlight" of my day.

Infused water with blueberries and lavender ready to drink! How refreshing! Learn more about how you can make fruit infused waters to help you stay healthy ;)

Never Drink the Water from your Nightstand Large number of people have the habit to drink water in the morning, right after they wake up. Probably your parents have told you that it is very healthy.

Promising review: "The only water bottle I sincerely love! It keeps me on track with my water intake. I love that it fits in my car cup holder so I can take it everywhere and it’s easy to clean. I’m buying more!" —madeleineGet it from Amazon for $14.99+ (available in two sizes and three colors).