Weighted hoola hoop workout before and after

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a woman's waist with the words 30 minutes a day on it and an image of

【Smooth Rotation】Newly upgraded smart hoop groove track, make the roller rotate smoothly on the hoop track, won't fall, won't get stuck, allowing you to exercise comfortably. 【Soft Weight Ball】OurStarry hula circle is equipped with a weighted soft rubber ball for safety, the ball weighs about 400 grams, when exercising, make sure there is enough space around you to avoid hitting surrounding objects or other people. 【Fit Large Waist】Consisting of 34 sections of detachable bulk links, fits…

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the size is up to you with pink beads on each side and two children's names

【Fit Hoop Plus Size 32 Links】We have increased the detachable part to 32 links, the maximum waist size is 60 inch, and it is also equipped with a 1.1lb standard gravity ball, which makes the overall weight of the extra large exercise hoop reach 4lb. 【High-Quality Materials /Workout Hoop】In the selection of materials, we have chosen high-quality hard ABS plastics, which can effectively prevent the equipment from aging and help prolong the service life.

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a woman holding a pink hula hoop in front of her face and the words open fitness revolution below it

ATTENTION PLEASE 1.Please warm up before you use it.be sure all the pieces lock into place (which can require some serious pushing). 2.Do not use hula hoops within 1 hour before and after meals 2. Pregnant women can not use hula hoop 3.Do not put a hula hoop around your neck 4.Avoid making the foam outside the hula hoop touch any keen-edged object to prevent damages 5.Consult your doctor before use it if you have some major illness

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a woman doing exercises with the words 10 ways to start hula hooping info

Total beginner hula hoop course for free. Learn beginner hula hoop tricks. This online hula hoop course is designed for total beginners. Learn the basic of how to use a hula hoop and hoop dance on a wast. 7 day wasit hula hoop challenge is ideal if you are total beginners who want to hoop dance.

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