Wellness chart
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DO YOU KNOW WHAT THE HALF MOON SHAPE ON YOUR NAILS MEANS THE ANSWER IS MORE IMPORTANT THAN YOU…
The wellness wheel is a model that encompasses dimensions such as physical, emotional, social, intellectual, spiritual, environmental, financial, and occupational health, highlighting various aspects of well-being. It illustrates the balance between these areas, allowing individuals to identify strengths and areas needing growth. This approach promotes holistic well-being, emphasizing how each dimension impacts overall health and supports positive lifestyle changes. #wellnesswheel #health…
Self-care pie chart 💙
Think of self care like a slice of pie… just help yourself! 🥧 💕 Avoid over complicating how much time should be focused on what part of self care and instead, go with the flow of it and what you enjoy will come naturally to you to do!✨ Don’t focus so much on your work or other stress that you forget to show yourself the same love and attention you would recommend to those around you in the same situation 🙌🏻🌱
Self Care
In our fast-paced lives, it can be hard to incorporate emotional self-care into our daily routines. But emotional self-care plays a big role in helping us meet our emotional needs and overall well-being. In the self-care pie, there are pieces that make up our holistic needs as human beings. Spiritual, physical, emotio
Workplace Mental Health: Stress
APA & Center for Workplace Mental Health illustrate the importance for employers to care about the wellbeing of their employees. This article provides suggestions for what employers can do to protect the mental and physical health of their workers and how it is an asset to their productivity to invest in their workers. - CStout
