West indian recipes

The former British colonies in the Caribbean, especially Guyana and Trinidad have some of the world’s best Indian food. The reason is simple – nearly half of the population of those two countries …

Authentic deep-fried fish cooked and smothered in flavorful brown sauce. A taste of the Caribbean indeed. Perfect pair with rice and peas.

Bring the tastes of the Caribbean to your kitchen with this easy and flavorful Jamaican Curry Shrimp recipe! Juicy shrimp is cooked to perfection in a flavorful blend of curry powder, coconut milk, and aromatic herbs and spices. Ready in just 30 minutes, this recipe will become a regular part of your weekday dinner rotation. Serve it over a bed of fluffy rice or naan (Indian Flatbread) and savor the bold flavors of the islands! Head over to my blog for the full recipe + video.

If you want a stew recipe that is loaded with flavor, hard to stop eating and pairs well with rice, pasta, crusty bread, plantains, potatoes, yams, etc, you're welcome! This African Chicken Stew is so flavorful and perfect for festive days or weekends. This tomato stew is about to become your new favorite stew!

Spicy-sweet jerk beef stew offers a sunny taste of the Caribbean, even when it's cold outside.

These traditional Baked Jamaican Jerk Chicken Wings are the perfect handheld food for any occasion, especially during the warmer months!

Imagine taking that slow winding drive along Trinidad's north mountain coast and coming upon a roadside vendor with a display of glass jars filled with fruit swimming in a colorful mixture of herbs and peppers. This unmistakable sight is where you will find the illustrious Mango Chow! It is made by taking chunks of green mango and marinating it in a magical blend of fresh local Trini herbs and peppers. Each crisp bite of mango crunches in your mouth with an intense burst of sweet, savory…

Add flavor to your dinner with this tasty Jamaican jerk chicken recipe. Can be cooked in the air fryer, oven or grill for a delicious bite.

These spicy and aromatic Indian curries will warm you up and fill your belly! From butter chicken to tikka masala to pork vindaloo, bring a taste of India to your table today.

This Nigerian beef stew is a popular African stew made with tomatoes, bell peppers, and habanero peppers. It is usually eaten with rice but can be eaten with cauliflower rice for a low carb version. Nigerian food | African food | Nigerian beef stew recipe | African recipes Nigerian food | authentic African recipes | Lowcarbafrica.com