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What is stress

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This stress management activity bundle for kids teaches children about stress and coping skills they can use when they need to calm down.  This activity can be used by parents, teachers and counselors.  Students will enjoy the variety of activities included in ths bundle.

This stress management activity bundle for kids teaches children about stress and coping skills they can use when they need to calm down. This activity can be used by parents, teachers and counselors. Students will enjoy the variety of activities included in ths bundle.

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Is Stress Causing My Digestive Distress - A Gutsy Girl agutsygirl.com #stress #stressrelief #guthealth

Is Stress Causing My Digestive Distress? Understand how the gut and brain work together to help or hurt IBS and IBD. A Gutsy Girl agutsygirl.com Click "SHARE" below to share with friends and family.

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You might be wondering, "What exactly is all this Mindfulness talk you've been hearing so much about?" What is Mindfulness and why is mindfulness important? That answer is easy, everyone wants to make the most of their time here on Earth, everyone wants to be happy.

Stress is how the brain and body respond to any demand! Here are 5 things you should know about stress:

Stress is how the brain and body respond to any demand! Here are 5 things you should know about stress:

Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No. 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.

Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No.1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.