When you sleep
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Sleep Artwork
In the quiet of my chamber, at the stroke of ten, I nestled down in sheets, away from all. A meditation so serene, to the dreamland I did keel, Yet by the witching hour, no longer did sleep feel real. Before the clock struck twelve, my eyes did spring, Awake again, to the night's annoying zing. Now here I am, at two AM, my thoughts in disarray, Penning down a verse or two, 'bout sleep that's gone astray. Oh, Insomnia, you fiendish sprite, with your invisible spear, Piercing through my…
Go To Sleep Images
Sleeping is important because it helps your body and mind rest, recover, and grow. When you sleep, your muscles repair, your brain processes information, and your energy levels reset. Good sleep also boosts your immune system, helps you focus better, and improves your mood. Without enough sleep, you may feel tired, get sick more easily, and have trouble thinking clearly. For exercise and being healthy, sleep is just as important as eating well and staying active. It help with all aspect of…
