Whole food ideas

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two bowls filled with sausage and zucchini next to each other

If you want a healthy and satisfying meal in a rush! You will love this perfectly seasoned mixture of sausage, onions, zucchini, and peppers. Whole30 compliant, gluten-free and dairy-free. This reassuring meal may be enjoyed independently or you are welcome to serve it on cauliflower or traditional-rice. In any event you are likely to be

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Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals Ground Beef Lettuce Wraps, Beef Lettuce Wraps, Healthy Ground Beef, Lettuce Wrap Recipes, Health Dinner, High Protein Meals, Healthy Food Dishes, Health Dinner Recipes, Dinner This Week

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

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two bowls of white chicken chili with avocado and cilantro on the side

This white chicken chili is super rich and creamy, with tons of flavor, AND it’s Whole30 compliant! Dairy-free, grain-free, and gluten-free.

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two bowls filled with chipotle beef and avocado bowls

These Whole30 chipotle beef & avocado bowls are one of our favorite Whole30 Mexican recipes, loaded with veggies, protein, and healthy fats. Cilantro lime cauliflower rice topped with a saucy, smoky beef & mushroom mixture, all finished with tons of a quick guac, these Whole30 chipotle beef & avocado bowls are bound to be one of your family's favorite Whole30 Mexican recipes, too! #whole30 #cleaneating #glutenfree #lowcarb

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"What is whole food?" with a backdrop image of farmers market veggies.

So what is whole food, and what does it mean for a recipe to be made with whole foods? Whole foods are what our ancestors ate and for them it was just - food. Whole foods are unprocessed, or only minimally processed, before being consumed or used in a recipe. One way to recognize whole foods is they do not have an ingredient list. Whole food just is. It exists in nature, no one needs to create it.

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a white plate topped with meat covered in onions next to a green leafy salad

My food… 1. Farmers market haul 2. GF homemade pizza 3. GFF rib eyes 4. Spaghetti squash bolognese 5. GFF burgers + arugula salad w/homemade caesar dressing 6. Sautéed bok choy 7. Tyson’s GF cookies 8. GF pancakes 9. GFF burgers & sautéed low oxalate, seasonal veggies 10. GFF French onion chuck roast #healthyfood #healthyeating #healthyrecipes

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buffalo chicken lettuce wraps with ranch dressing in a pot and on a plate

We love these delicious buffalo chicken lettuce wraps with layers of fresh flavors! A lightened up version of classic buffalo wings, our whole family loves this healthy recipe for dinner, an appetizer, or football game day food!

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