Winter running

What should you look out for when going for a winter run? Get important tips on running clothes as well as on running in the cold and dark.

Layering based on temperature

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Running in the cold takes a special type of grit. While others stay inside and opt for familiar environments, pushing yourself across the threshold of comfort and out to face icy temperatures is no easy task. #onrunning #runonclouds #coldweather #running

The cold, dark months present some of the biggest challenges for runners. Here are 5 strategies to stay motivated and keep running when it's cold and dark.

Best Winter Running Kit To Keep You Warm & Dry - The Runner Beans

Winter running can be both challenging and exhilarating. The crisp air, the quiet streets, and the opportunity to keep fit during the colder months...

Across the Atlantic..

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GRWM: Winter Running Outfit | Cold Weather Running Gear Ideas

BPN | marathon training | outdoor running | womens running | winter training | snow | tunning clothes

High energy run this morning ⚡️ Woke up feeling surprising good after being wiped out by a cold for a week. Really fancied a little jog even though it wasn’t the prettiest of mornings !! Went for a few laps around my local park before getting ready to sit a my laptop (cry student life).

Gloomy mornings in hyde park 🍃 Usually pretty camera shy but @jikemedia captured me in my element 🫶🩵 #running #rungirls #hydepark