Wrist Reference
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Wrist reference

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Holding
Hand Holding
Hand Grabbing
Drawing

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the instructions for how to draw an arm and hand in different positions, with text below
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If you put your hand close to your waist, bend your wrist to make your entire hand or palm touch the silhouette of your waist.
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the arm and wrist muscles are shown in this diagram, with instructions for how to use them
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3 Drills for Building Wrist Flexibility · WristFlexibility. If you're going to do handstands or many other gymnastic moves, then your hands and wrists can ...