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Yoga ball abs

Discover Pinterest’s 10 best ideas and inspiration for Yoga ball abs. Get inspired and try out new things.

This workout does a great job targeting your abs with this amazing circuit. Just using a medicine ball, you can target your upper, lower abs and obliques. Try this awesome at gym or at home workout!

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I wanted to share with you a workout that is an amazing and effective way to workout without a gym or any equipment. So no more excuses- you don't need an expensive gym membership to get a killer workout! Give this workout about 30 minutes and be ready to break a serious sweat!15 Jump PlanksIn plank position, move your feet out and back in, as if you are doing a jumping jack. Make sure that you keep your bum down and really focus on keeping your abs tight.15 SupermansLaying flat on your…

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Tone your entire core in just 10 minutes with this efficient Butt + Abs Stability Ball Workout! 5 effective exercies sculpt the core from all angles.

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Take your ab results further by getting on the ball! This Swiss ball ab workout is the perfect combination of core stabilization and strength in one routine!

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View the Abs with Yoga Ball workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.

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