Yoga meditation poses

Discover the best yoga meditation poses to find inner peace and tranquility. Explore these top poses to deepen your practice and achieve a state of complete relaxation.

Doesn’t yoga seem like the latest buzzword? There is much hype surrounding it with research, lectures. But where did it all start? A brief history of yoga is here

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Varsha Gheewala
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

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Inked Goddess Creations
Yoga Poses Chakras, Yoga Videos, Yoga Poses, Yoga Tips, Meditation, Yoga Routines, Yoga Fitness, Yoga, Glow

Yoga is a mind & body practice. Alongside helping you achieve your fitness goals, yoga is a great tool for mental health too. Yoga has specific poses or asanas to activate and cleanse your chakras. After all, optimal mental health is a blend of positive and clean energy. Here are all the #yoga poses to perform for improved mental #health. Butterfly Pose Bridge Pose Child’s Pose Cow Pose Cat Pose Garland Pose

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Michelle DeClue