Discover Pinterest’s 10 best ideas and inspiration for Yoga Meditation. Get inspired and try out new things.
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Delfina Galun saved to mind
Unlock your life energy with this simple, but powerful practice.
Maryam Malik saved to Lifestyle
What is Chakra Meditation Chakra is a Sanskrit (a language in ancient India) word that means wheel, disk, or cycle. In the context of meditation and spiritual healing, by extension, chakras are wheel-like energy centers or energy collection nodes in our bodies. It is non-tangible but very connected to the physical and realistic world. The …
Barbara saved to Natural healing
Yoga nidra and meditation look awfully similar, but there are many qualities that differentiate the two. Learn all about the differences between yoga nidra and meditation here.
Sheryl Hembrey saved to Health/Fitness
Our body is not just a physical body but is also an energetic system and 7 Chakras are the major energy centres in our body through which energy is continuously exchanged and they regulate our physical, emotional and spiritual balance.
Sacha Mast saved to chakra
Meditation is one of the best habits we can use to level out our emotions, deal with stress, and promote peace of mind. It can be tough to meditate without a teacher or guide. Where do you begin? How do you control your wandering mind? Enter free guided meditations.
Shawnie McCoy saved to meditation
The third eye, or spiritual eye, is a chakra, or energy center. Ajna chakra is part of you
Michelle Hatch saved to Meditation