Yoga movement

Wellness - the active pursuit of activities, choices and lifestyle that leads to a state of holistic health. #yoga #art #fyp #mindfulness #photography #yogapose #yogaflow #yogaeverywhere #activewear #body #nature

Heart and Air Mandala Flow - Cat Meffan Soul Sanctuary Online Yoga Membership

Jaybird is about getting out of your head and into your body. Workouts aim to leave you feeling yourself on a deeper level.

double toe hold #yoga

Here’s what you need to know about the power yoga practice, which uses rhythmic postures and breath work to support your mental and physical wellbeing