Yoga nature

Você já reparou que muitas pessoas têm praticado a meditação pelas redes sociais e dito o quanto ela pode transformar? É um fato que isso aconteça quando o momento e a realidade esteja... Meditação: o que é, benefícios + meditação guiada com apps gratuitos é um artigo de Danielle Noce.

The Guardian Building, located in Detroit, Michigan is a historical landmark building with a majestic Art Deco design. Its impressive architecture and the

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Am intalnit zilele trecute un termen japonez care mi-a placut enorm: ichigyo-zamma, un singur act de concentrare in momentul prezent. In cartea sa Zen Mind, Beginner’s Mind, Sunryu Suzuki de…

Where to shop eco-friendly, non-toxic, natural and sustainable yoga mats. For all your at-home workout needs

Have you ever watched a movie that completely shifted your perspective? These 5 mind bending movies will blow your mind and get you thinking.

There were a lot of expectations when the year started. People had goals for every single aspect of their lives and some of these goals are going to be rather difficult to accomplish now that the t…

The Best 5 Workouts For People Who HATE the Gym